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Defend Yourself: Scientific Personal Defense by Armond H. Seidler, Todd L. Seidler
Requirements: .PDF reader, 53 Mb
Overview: Describes and illustrates techniques of self-defense, emphasizing skills and procedures based on the principles of physical education, kinesiology, and biomechanics
Genre: Non-Fiction > Educational
Download Instructions:
https://mega4up.org/u0agnqqp32s2
https://userupload.net/w0df8hp65g5v
(Closed Filehost) http://www.uploadship.com/e5d958909da9ccb0
Requirements: .PDF reader, 53 Mb
Overview: Describes and illustrates techniques of self-defense, emphasizing skills and procedures based on the principles of physical education, kinesiology, and biomechanics
Genre: Non-Fiction > Educational
Download Instructions:
https://mega4up.org/u0agnqqp32s2
https://userupload.net/w0df8hp65g5v
(Closed Filehost) http://www.uploadship.com/e5d958909da9ccb0