Total Body Muscle Plan by Men's Health - 2005
Requirements: PDF reader and 1.6 Mo of storage
Overview: 44 pages - This all-new, 10-part plan will teach you how to build the body you want, one muscle group at a time, in just three workouts a week -guaranteed... With easy-to-understand graphics, in full color.
Download Instructions: Rar archive hosted by Rapidshare.com. Download the file HERE.
Requirements: PDF reader and 1.6 Mo of storage
Overview: 44 pages - This all-new, 10-part plan will teach you how to build the body you want, one muscle group at a time, in just three workouts a week -guaranteed... With easy-to-understand graphics, in full color.
Download Instructions: Rar archive hosted by Rapidshare.com. Download the file HERE.
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