The Best You - May 2015
Requirements: PDF Reader, 15.24MB
Overview: As we move into early summer, we are inspired to head outside, get in shape and live life to the full. We’ve plenty of advice from health and wellbeing experts from across the globe on how to tackle both our physical and emotional wellbeing this month. From using mindfulness to control our eating habits, to thinking about our emotional hygiene – both could help us to live longer. Also this month, The Best You talks with comedian Francesca Martinez about her book, What The **** Is Normal?, and discovers why she doesn’t feel confident about disability rights as we enter a General Election. We talk with Annabel Karmel about how she wants to encourage a generation of mumpreneurs, and to serial entrepreneur Nigel Botterill about how he has built several million pound businesses in just 90 minutes each day. With profiles of Bear Grylls and Bradley Wiggins, be inspired to take the next steps to becoming the best you this month..
Genre: Magazines

Download Instructions:
(Closed Filehost) https://uploaded.net/file/pjoecy27/BestYou_052015.pdf
https://www.tusfiles.com/vxf5zczw5c5r
Requirements: PDF Reader, 15.24MB
Overview: As we move into early summer, we are inspired to head outside, get in shape and live life to the full. We’ve plenty of advice from health and wellbeing experts from across the globe on how to tackle both our physical and emotional wellbeing this month. From using mindfulness to control our eating habits, to thinking about our emotional hygiene – both could help us to live longer. Also this month, The Best You talks with comedian Francesca Martinez about her book, What The **** Is Normal?, and discovers why she doesn’t feel confident about disability rights as we enter a General Election. We talk with Annabel Karmel about how she wants to encourage a generation of mumpreneurs, and to serial entrepreneur Nigel Botterill about how he has built several million pound businesses in just 90 minutes each day. With profiles of Bear Grylls and Bradley Wiggins, be inspired to take the next steps to becoming the best you this month..
Genre: Magazines
Download Instructions:
(Closed Filehost) https://uploaded.net/file/pjoecy27/BestYou_052015.pdf
https://www.tusfiles.com/vxf5zczw5c5r
Due to ill health im no longer reupping. Please accept my apologies