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Cycling Fitness - Winter 2011
Requirements: PDF Reader, 50.1 MB
Overview: Cycling Fitness is the definitive guide to taking your fitness and performance to the next level, whether you're a dedicated racer or just starting out. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques, and fitness products to help you get the best from your riding. There's also a regular a three month training plan, tailored to different abilities to keep you right on track with your goals.
Download Instructions:
http://rapidshare.com/files/2052381544/cycling-fitness-2011-winter.pdf
Mirrors:
http://oron.com/esz9o3fymfev
http://depositfiles.com/files/redx70eae
Requirements: PDF Reader, 50.1 MB
Overview: Cycling Fitness is the definitive guide to taking your fitness and performance to the next level, whether you're a dedicated racer or just starting out. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques, and fitness products to help you get the best from your riding. There's also a regular a three month training plan, tailored to different abilities to keep you right on track with your goals.
Download Instructions:
http://rapidshare.com/files/2052381544/cycling-fitness-2011-winter.pdf
Mirrors:
http://oron.com/esz9o3fymfev
http://depositfiles.com/files/redx70eae