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Living a Healthy Life with Chronic Pain by Sandra M. LeFort et al
Requirements: MP3 Player, 390 MB
Overview: Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Genre: Audiobooks > Health, Fitness & Medical
Download Instructions:
https://rg.to/file/da01eb5cc515ef5f1140a8025f6d5779/LiHeLiChPa.rar.html
Mirrors:
(Closed Filehost) http://filescdn.com/xojkv3hcnl6o
https://userscloud.com/3cmjw7x431y1
Requirements: MP3 Player, 390 MB
Overview: Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Genre: Audiobooks > Health, Fitness & Medical
Download Instructions:
https://rg.to/file/da01eb5cc515ef5f1140a8025f6d5779/LiHeLiChPa.rar.html
Mirrors:
(Closed Filehost) http://filescdn.com/xojkv3hcnl6o
https://userscloud.com/3cmjw7x431y1