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Stress-Free Diabetes: Your Guide to Health and Happiness [Audiobook] by Joseph P. Napora PhD LCSW-C
Requirements: .MP3 reader, 251.0 MB
Overview: Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers: stress and the body and the mind; being emotionally smart; essential people skills; setting realistic goals; staying grounded and mindful; anticipating problems and solving them; and the importance of humor.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://uploadev.org/gkk1r0vys27w
https://filezip.cc/8bl0netcmgh9
Requirements: .MP3 reader, 251.0 MB
Overview: Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers: stress and the body and the mind; being emotionally smart; essential people skills; setting realistic goals; staying grounded and mindful; anticipating problems and solving them; and the importance of humor.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://uploadev.org/gkk1r0vys27w
https://filezip.cc/8bl0netcmgh9