Rejuvenaging: The Art and Science of Growing Older with Enthusiasm by Dr. Ron Kaiser
Requirements: .M4A/.M4B reader, 127 MB
Overview: The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock". By introducing the concept of Rejuvenaging, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one. With seven keys and countless practical strategies, the book draws upon the exciting fields of positive psychology and neuroplasticity to provide guidance for maximizing physical and emotional health, social involvements, and improved intellectual functioning during the senior years. As Dr. Kaiser emphasizes, growing older is not a spectator sport.
If you are in the second half century of life, this book will make your children jealous because they're not old enough to "rejuvenage". But it's actually never too early to follow Dr. Kaiser's formula for growing older in an active, accomplishing, healthy, and enthusiastic manner by maintaining a healthy mindset and lifestyle and by:
Genre: Audiobooks > Non-Fiction
Download Instructions:
(Closed Filehost) https://hulkload.com/6qhfckfcc4ik
https://uploadproper.net/k7315n8sn1l8
Requirements: .M4A/.M4B reader, 127 MB
Overview: The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock". By introducing the concept of Rejuvenaging, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one. With seven keys and countless practical strategies, the book draws upon the exciting fields of positive psychology and neuroplasticity to provide guidance for maximizing physical and emotional health, social involvements, and improved intellectual functioning during the senior years. As Dr. Kaiser emphasizes, growing older is not a spectator sport.
If you are in the second half century of life, this book will make your children jealous because they're not old enough to "rejuvenage". But it's actually never too early to follow Dr. Kaiser's formula for growing older in an active, accomplishing, healthy, and enthusiastic manner by maintaining a healthy mindset and lifestyle and by:
Genre: Audiobooks > Non-Fiction
Download Instructions:
(Closed Filehost) https://hulkload.com/6qhfckfcc4ik
https://uploadproper.net/k7315n8sn1l8