Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston
Requirements: .MP3 reader, 198 MB
Overview: Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Genre: Audiobooks > Non-Fiction

Download Instructions:
(Closed Filehost) http://www.file-up.org/fux5r4j8neus
https://userupload.net/lavn74vwzzch
(Closed Filehost) http://upload.ac/whtmfy54s8re
Requirements: .MP3 reader, 198 MB
Overview: Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Genre: Audiobooks > Non-Fiction
Download Instructions:
(Closed Filehost) http://www.file-up.org/fux5r4j8neus
https://userupload.net/lavn74vwzzch
(Closed Filehost) http://upload.ac/whtmfy54s8re