Books in audio format
Jan 13th, 2020, 4:53 pm
Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston
Requirements: .MP3 reader, 198 MB
Overview: Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Genre: Audiobooks > Non-Fiction

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Jan 13th, 2020, 4:53 pm

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