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Let Go of Anxiety by Lynda Hudson
Requirements: .MP3 reader, 10.2 MB
Overview: This is a self-help hypnotherapy recording for young people aged from ten to fifteen years old who have a tendency to be worried and anxious. Calming and relaxing, it helps them release their fears and feel more confident about their everyday life.
Play the recording at bedtime. Your child can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don't feel deprived in any way.
Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://uploadrar.com/lxozumcolndj
https://earn4files.com/9y5sm2g2fu3d
Requirements: .MP3 reader, 10.2 MB
Overview: This is a self-help hypnotherapy recording for young people aged from ten to fifteen years old who have a tendency to be worried and anxious. Calming and relaxing, it helps them release their fears and feel more confident about their everyday life.
Play the recording at bedtime. Your child can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don't feel deprived in any way.
Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://uploadrar.com/lxozumcolndj
https://earn4files.com/9y5sm2g2fu3d
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