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Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids by Jena Pincott
Requirements: .MP3 reader, 234 MB
Overview: Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on the invisible forces that shape our minds and health has emerged and grown over the past decade.
What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them?
What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce-back, as the science now suggests?
What if memory and learning could improve measurably after eating certain foods - such as blueberries - high in plant chemicals called flavonols?
What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation?
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://dropgalaxy.vip/q96z19t0dxvi
https://uploadrar.com/xhk1f57bnfyi
Requirements: .MP3 reader, 234 MB
Overview: Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on the invisible forces that shape our minds and health has emerged and grown over the past decade.
What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them?
What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce-back, as the science now suggests?
What if memory and learning could improve measurably after eating certain foods - such as blueberries - high in plant chemicals called flavonols?
What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation?
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://dropgalaxy.vip/q96z19t0dxvi
https://uploadrar.com/xhk1f57bnfyi
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