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The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain by David Perlmutter, Carol Colman
Requirements: .MP3 reader, 226 MB
Overview: From the number-one New York Times best selling author ….Loss of memory is not a natural part of aging - and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts.Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease.Understanding risk factors and individually tailoring a diet and supplementary program
Genre: Audiobooks > Non-Fiction
Download Instructions:
(Banned Filehost) http://www.file-upload.com/5xb8qqzrzbnk
https://rapidgator.net/file/0579990a6655bc4dcefa09b94849ebd2
Trouble downloading? Read This.
Requirements: .MP3 reader, 226 MB
Overview: From the number-one New York Times best selling author ….Loss of memory is not a natural part of aging - and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts.Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease.Understanding risk factors and individually tailoring a diet and supplementary program
Genre: Audiobooks > Non-Fiction
Download Instructions:
(Banned Filehost) http://www.file-upload.com/5xb8qqzrzbnk
https://rapidgator.net/file/0579990a6655bc4dcefa09b94849ebd2
Trouble downloading? Read This.