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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free by Jenny Welfare / Narrated by: Mark Williams
Requirements: .M4A/.M4B reader, 254 mb
Overview: Banish your anxiety with the power of mind-altering meals!
Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it’s time to try the anti-anxiety diet!
Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood.
Now, this audiobook uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you’re bound to find something you’ll enjoy!
Genre: Audiobooks > Non-Fiction
Download Instructions:
The_Anti-Anxiety_Diet.m4b
The_Anti-Anxiety_Diet.m4b
Trouble downloading? Read This.
Requirements: .M4A/.M4B reader, 254 mb
Overview: Banish your anxiety with the power of mind-altering meals!
Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it’s time to try the anti-anxiety diet!
Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood.
Now, this audiobook uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you’re bound to find something you’ll enjoy!
Genre: Audiobooks > Non-Fiction
Download Instructions:
The_Anti-Anxiety_Diet.m4b
The_Anti-Anxiety_Diet.m4b
Trouble downloading? Read This.
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