The Sugar Demons: An Addict's Guide to Conquering Sugar Addiction by Johnathan Cranford
Requirements: .MP3 reader, 142 MB
Overview: It's time to end your addiction to sugar. Before each binge comes a hollow feeling, like an invisible hand that pushes you to seek sugar. It manifests when you're stressed, bored, anxious. Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. Listeners will learn the key breakthrough that gave me the edge I needed in my battle with addiction, my step-by-step plan for breaking sugar addiction, how I reduce cravings until they are silent, why "discipline" and "willpower" are ineffective strategies, a list of supplements to "hack" your body out of its dependence on sugar, meal prep advice, and how to control your food environment so it doesn't control you.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/bfbx9u4xfl3s
https://rapidgator.net/file/7a1734652074c51aadb1ab53f7a51238
Trouble downloading? Read This.
Requirements: .MP3 reader, 142 MB
Overview: It's time to end your addiction to sugar. Before each binge comes a hollow feeling, like an invisible hand that pushes you to seek sugar. It manifests when you're stressed, bored, anxious. Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. Listeners will learn the key breakthrough that gave me the edge I needed in my battle with addiction, my step-by-step plan for breaking sugar addiction, how I reduce cravings until they are silent, why "discipline" and "willpower" are ineffective strategies, a list of supplements to "hack" your body out of its dependence on sugar, meal prep advice, and how to control your food environment so it doesn't control you.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/bfbx9u4xfl3s
https://rapidgator.net/file/7a1734652074c51aadb1ab53f7a51238
Trouble downloading? Read This.