Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger by Faith G. Harper
Requirements: .M4A/.M4B reader, 191 MB
Overview: Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/rs18gvrzin9v
https://rapidgator.net/file/ecf04e5d28c7881ed3f82c6f55df3763
Trouble downloading? Read This.
Requirements: .M4A/.M4B reader, 191 MB
Overview: Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/rs18gvrzin9v
https://rapidgator.net/file/ecf04e5d28c7881ed3f82c6f55df3763
Trouble downloading? Read This.