Books in audio format
Apr 26th, 2023, 10:12 pm
Baby Brain: The Surprising Neuroscience of How Pregnancy and Motherhood Sculpt Our Brains and Change Our Minds (for the Better) by Dr Sarah McKay
Requirements: .M4A/.M4B reader, 228 MB
Overview: If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain. Moreover, the positive effects of baby brain last well beyond the baby stage - even into old age, with elderly mothers' brains showing resilience to ageing. Plus, the benefits of baby brain show up for non-birth parents - even fatherhood has a profound effect on the hormones and brains of men. This fascinating book weaves together baby brain research and interviews with neuroscientists and women's health specialists - many of whom are mothers - with personal experiences from parents concerning baby brain, nesting, maternal instinct, social support, anxiety and sleep. In each aspect the conclusion is clear: having a baby improves a mother's memory, and makes her smarter and more empathetic, intuitive and socially savvy.
Genre: Audiobooks > Non-Fiction

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Apr 26th, 2023, 10:12 pm