Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies That Work by Heather Hirsch, Stacey Colino
Requirements: .M4A/.M4B reader, 284 MB
Overview: Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.
Genre: Audiobooks > Non-Fiction

Download Instructions:
https://userupload.in/wgbz0ojy3xfq
https://rapidgator.net/file/98b46b1112ef31a35e8a44a776001142
Trouble downloading? Read This.
Requirements: .M4A/.M4B reader, 284 MB
Overview: Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/wgbz0ojy3xfq
https://rapidgator.net/file/98b46b1112ef31a35e8a44a776001142
Trouble downloading? Read This.