60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! by Dennis Pollock
Requirements: ePUB Reader, 1 MB
Overview: It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
reduce their intake of carbs
exercise more effectively
shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Genre: Non-Fiction, General
Download Instructions:
https://userscloud.com/0nvs2jay71za
Mirror:
(Closed Filehost) https://uploadrocket.net/5dlzrj3hwbsa
Requirements: ePUB Reader, 1 MB
Overview: It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
reduce their intake of carbs
exercise more effectively
shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Genre: Non-Fiction, General
Download Instructions:
https://userscloud.com/0nvs2jay71za
Mirror:
(Closed Filehost) https://uploadrocket.net/5dlzrj3hwbsa