[John_Wick]

Meditation For Beginners - How to Meditate For Lifelong Peace, Focus and Happiness by Sara Elliott Price
Requirements: ePUB Reader, 279 KB
Overview: Discover Today How Meditation Can Transform Your Life!

You can be happier, healthier and have more success in your life by simply creating a meditation habit. In this book I'll show you how quieting your mind and learning to focus can completely change your life!

You must have heard people talk about the amazing powers of meditation. You might have met people raving about how meditation transformed their life. You might have even read blogs teaching you how to meditate, but when you tried it you found it incredibly frustrating and not peaceful at all.

If that sounds like you, then don't worry because you are not alone--most people feel this way. Meditation is not an easy skill to master. It takes years, if not a lifetime to master this skill. The good news is that you don't have to master it in order to enjoy its benefits.

Here's a preview of what you'll learn...
What meditation is really all about
The different types of meditation
How to set yourself up to stick with the meditation habit
How to meditate as a beginner
How to move up to higher levels of meditation
How to build a healthy lifestyle around your habit of meditation
The 5 things you must do to achieve success with meditation
Plus, so much more...
Genre: Personal Development & Self-Help



Download Instructions:
(Closed Filehost) http://uploads.to/w9gih2vivg5p
https://rg.to/file/5ac6c8187c0ddcd2df909 ... .epub.html