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Stress is an Illusion: The Scientific Solution: 4 Simple Steps to Reduce Stress, Declutter Your Mind, Conquer Overwhelm & Reclaim Your Inner Peace (5 Minutes for a Better Life Book 2) by Prof. Dr. Detlef Beeker
Requirements: .ePUB reader, 362 KB
Overview: Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? Need help to deal with stress?
"Stress is an illusion" is the new generation of stress management. Prof. Beeker understands his craft: Complex science is presented in an entertaining and highly practical way. If you suffer from stress, you can breathe a sigh of relief. With this book you will be stronger than the stress." — Alioscha Long - Bestselling Author
„Simple, clear, straight to the point. What I like about Prof. Beeker is that he shows practically and in simple language how everyone can improve his life.“ — Patrick Lynen - Bestselling Author
The solution to defeating stress is to understand how stress is triggered in the brain and then apply specific science based techniques to ensure you manage stress as effectively as possible.
This book gives you lightning fast techniques that you can use in acute stress situations. In addition, you get scientifically proven techniques to prevent stress from arising in the first place.
Genre: Non-Fiction > General
Download Instructions:
(Closed Filehost) http://upload4earn.net/akj80223tc8b
https://uploadproper.com/wsph9920nmyd
Requirements: .ePUB reader, 362 KB
Overview: Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? Need help to deal with stress?
"Stress is an illusion" is the new generation of stress management. Prof. Beeker understands his craft: Complex science is presented in an entertaining and highly practical way. If you suffer from stress, you can breathe a sigh of relief. With this book you will be stronger than the stress." — Alioscha Long - Bestselling Author
„Simple, clear, straight to the point. What I like about Prof. Beeker is that he shows practically and in simple language how everyone can improve his life.“ — Patrick Lynen - Bestselling Author
The solution to defeating stress is to understand how stress is triggered in the brain and then apply specific science based techniques to ensure you manage stress as effectively as possible.
This book gives you lightning fast techniques that you can use in acute stress situations. In addition, you get scientifically proven techniques to prevent stress from arising in the first place.
Genre: Non-Fiction > General
Download Instructions:
(Closed Filehost) http://upload4earn.net/akj80223tc8b
https://uploadproper.com/wsph9920nmyd