There is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber
Requirements: .PDF reader, 1.16 MB
Overview: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Genre: Non-Fiction > General > Self-Help

Download Instructions:
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Mirror:
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Mirror:
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NEW LINKS 6/SEP/2023
Requirements: .PDF reader, 1.16 MB
Overview: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Genre: Non-Fiction > General > Self-Help
Download Instructions:
https://filedot.to/a2j6difmeytp
Mirror:
(Filehost down) http://www.centfile.com/3yrocgqfjqr9
Mirror:
https://workupload.com/file/WcsQDZDzXjq
NEW LINKS 6/SEP/2023
For any Re-Ups use
on the right. Many thanks to the original up-loaders