Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete (Train Like a Pro) by Will Peveler
Requirements: .ePUB, .PDF reader, 8mb
Overview: While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter’s martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job.
Genre: Non-Fiction > General
Download Instructions:
https://userupload.in/etcyo8tsknup
https://dropgalaxy.vip/lubmj26a918g
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Requirements: .ePUB, .PDF reader, 8mb
Overview: While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter’s martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job.
Genre: Non-Fiction > General
Download Instructions:
https://userupload.in/etcyo8tsknup
https://dropgalaxy.vip/lubmj26a918g
Trouble downloading? Read This.