Finding Ecohappiness by Sandi Schwartz
Requirements: .ePUB reader, 56 MB
Overview: Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.
Are your kids stressed? Are they feeling a bit down? Do your children—and you—need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness.
In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn simple, practical tips for incorporating these tools—awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals—into your daily routine to help your children thrive and live a happy, balanced life.
Genre: Non-Fiction > General
Download Instructions:
https://userupload.net/g1u915ey1ddt
https://dropgalaxy.vip/muqxqale8ozp
Trouble downloading? Read This.
Requirements: .ePUB reader, 56 MB
Overview: Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.
Are your kids stressed? Are they feeling a bit down? Do your children—and you—need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness.
In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn simple, practical tips for incorporating these tools—awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals—into your daily routine to help your children thrive and live a happy, balanced life.
Genre: Non-Fiction > General
Download Instructions:
https://userupload.net/g1u915ey1ddt
https://dropgalaxy.vip/muqxqale8ozp
Trouble downloading? Read This.