Power Juicing: Your Guide to a Healthier, Leaner, Younger You by Liz Vidal
Requirements: ePUB, MOBI, PDF Reader, 3.50 MB
Overview: Juicing for weight loss is a much healthier alternative than crash diets.
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Contents
Natural vs. Bottled Juice
Buying a Juicer
Getting Started with Power Juicing
Juicing for Weight Loss
Juicing for Detox
Occasional Overindulgence (or How to prevent Hangovers)
Recovery
Juicing for Anti-Aging
Juice Recipes
Incorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.
Genre: Non-Fiction, General
Download Instructions:
(Closed Filehost) https://ul.to/8syu9avd
Mirror:
https://rapidgator.net/file/e7c1e9a1ab7280e24153381e77cd9ea0
Requirements: ePUB, MOBI, PDF Reader, 3.50 MB
Overview: Juicing for weight loss is a much healthier alternative than crash diets.
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Contents
Natural vs. Bottled Juice
Buying a Juicer
Getting Started with Power Juicing
Juicing for Weight Loss
Juicing for Detox
Occasional Overindulgence (or How to prevent Hangovers)
Recovery
Juicing for Anti-Aging
Juice Recipes
Incorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.
Genre: Non-Fiction, General
Download Instructions:
(Closed Filehost) https://ul.to/8syu9avd
Mirror:
https://rapidgator.net/file/e7c1e9a1ab7280e24153381e77cd9ea0