Chris Carmichael's Food for Fitness by Chris Carmichael, Jim Rutberg, Kathy Zawadzki
Requirements: ePUB Reader, 4.7 MB
Overview: From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
- The truth and consequences of low-carb diets for athletes
- The importance of eating the right foods for clean-burning fuel
- Which supplements work and which just waste money
- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others
- The ease and benefits of dozens of quick-to-prepare, power-packed recipes
Genre: Non-Fiction, General
Download Instructions:
(Closed Filehost) https://ul.to/gz6ajkxd
Mirror:
https://rg.to/file/c8537bf99a8b8c8edf2cb8b6df37d733
Requirements: ePUB Reader, 4.7 MB
Overview: From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
- The truth and consequences of low-carb diets for athletes
- The importance of eating the right foods for clean-burning fuel
- Which supplements work and which just waste money
- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others
- The ease and benefits of dozens of quick-to-prepare, power-packed recipes
Genre: Non-Fiction, General
Download Instructions:
(Closed Filehost) https://ul.to/gz6ajkxd
Mirror:
https://rg.to/file/c8537bf99a8b8c8edf2cb8b6df37d733
Unable to re-up at the moment so please do not request new links.