Mountain Biking: Skills, Techniques, Training by James McKnight
Requirements: ePUB Reader, 26 MB
Overview: Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
Genre: Non Fiction, Sports
Download Instructions:
https://www.tusfiles.com/3eit32dvmvyc
Mirror
(Closed Filehost) https://uploaded.net/file/76w9n3dq/1847974198Bi.epub
https://www.oboom.com/5VBPE640/1847974198Bi.epub
Requirements: ePUB Reader, 26 MB
Overview: Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
Genre: Non Fiction, Sports
Download Instructions:
https://www.tusfiles.com/3eit32dvmvyc
Mirror
(Closed Filehost) https://uploaded.net/file/76w9n3dq/1847974198Bi.epub
https://www.oboom.com/5VBPE640/1847974198Bi.epub
