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Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food by Matt Stone
Requirements: EPUB/MOBI Reader 0.65 MB, 2014
Overview: Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.
When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to.
No more debilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food
Genre: Non-Fiction > General | Diet Guide
Download Instructions:
(Closed Filehost) https://uploadrocket.net/1z1c7frbgvxh/DietFood.rar.html
Mirror:
(Closed Filehost) https://ul.to/7z8jhxsk
Requirements: EPUB/MOBI Reader 0.65 MB, 2014
Overview: Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.
When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to.
No more debilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food
Genre: Non-Fiction > General | Diet Guide
Download Instructions:
(Closed Filehost) https://uploadrocket.net/1z1c7frbgvxh/DietFood.rar.html
Mirror:
(Closed Filehost) https://ul.to/7z8jhxsk