Soulmate Food Fitness Gourmet: Delicious recipes for peak performance at any level by Christian Coates
Requirements: ePUB Reader, 9.3 Mb
Overview: Fitness Gourmet's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople, as well as celebrities. And now their system of creating tailored menus is available to everyone. The book has two parts: the first section provides in-depth nutritional information; the second part offers a wealth of vibrant, mouthwatering recipes. Each recipe can be done in one of three ways: for losing weight (Burn), for vitality (Balance) and for building lean muscle/training (Build). The main part of the recipe is the same for all versions, with different serving suggestions given depending on your ultimate goal. The healthy and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
Genre: Non-fiction | Cooking
Download Instructions:
https://userscloud.com/r90l5i57fb32
Mirror:
http://zorofiles.com/4tennq4hogcd
Requirements: ePUB Reader, 9.3 Mb
Overview: Fitness Gourmet's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople, as well as celebrities. And now their system of creating tailored menus is available to everyone. The book has two parts: the first section provides in-depth nutritional information; the second part offers a wealth of vibrant, mouthwatering recipes. Each recipe can be done in one of three ways: for losing weight (Burn), for vitality (Balance) and for building lean muscle/training (Build). The main part of the recipe is the same for all versions, with different serving suggestions given depending on your ultimate goal. The healthy and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
Genre: Non-fiction | Cooking
Download Instructions:
https://userscloud.com/r90l5i57fb32
Mirror:
http://zorofiles.com/4tennq4hogcd
Last edited by Wolfman76 on Apr 7th, 2015, 6:23 pm, edited 1 time in total.