Anything food or drink related excluding dieting
Dec 16th, 2016, 12:20 am
Get Real and Stop Dieting by Brett Blumenthal
Requirements: PDF Reader, 3,4 MB
Overview: In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life.
Genre: Non-Fiction, Health, Fitness & Dieting

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Dec 16th, 2016, 12:20 am