Anything food or drink related excluding dieting
May 24th, 2018, 6:31 pm
Weight Watchers Instant Pot Cookbook: 100 Healthy and Fast Weight Watchers SmartPoints Recipes to Help You Lose Weight Fast by Annie Charles
Requirements: .ePUB, .MOBI/.AZW reader, 1.1 MB
Overview: Weight Watchers Diet? Is that another fad diet that would come and go? Definitely, NOT! The Weight Watchers Diet has been around since 1968, when the company went public. As a matter of fact, the Weight Watchers program is a proven and effective way to lose weight—and even WebMD.com agrees with this!

No Food is Off Limits—You can eat whatever you want!

Is that for real? So, what’s the catch? Well, the catch will be the proportions. In order to benefit from the program, you have to watch your SmartPoints value. You have a certain limit each day and if you want to feel full and have the energy to last you all day long, then you definitely want to choose foods and recipes that are nutritious, are not empty calories, and have a relatively low SmartPoints value.
Genre: Non-Fiction > Food & Drink

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May 24th, 2018, 6:31 pm