The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan - with Deliciously Satisfying Vegan Recipes for Optimal Health by Julieanna Hever
Requirements: .ePUB reader, 1.1 MB
Overview: The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://uploadrar.com/uej05sbi54z1
https://drop.download/fi8c5gnjcpo6
Requirements: .ePUB reader, 1.1 MB
Overview: The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://uploadrar.com/uej05sbi54z1
https://drop.download/fi8c5gnjcpo6