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Lean, Mean Cookbook: Delicious Recipes to Help Build Lean Muscle and Burn Fat! by Valeria Ray
Requirements: .ePUB reader, 3 MB
Overview: Whether you’re trying to live a healthier lifestyle, lose stubborn fat, build lean muscle, or achieve some personal fitness goals, you have come to the right place.
The Lean, Mean Cookbook will teach you how to cook meals that will help you burn fat and build lean muscle mass. Achieving a lean and toned figure requires more than just lifting heavy weights, and a protein-rich, whole foods diet is necessary for building muscle.
Genre: Non-Fiction > Food & Drink
You’ll be amazed at the delicious foods you can enjoy while still achieving your fitness goals, such as:
Download Instructions:
(Closed Filehost) http://www.uploadship.com/ee1cfcd276fa98d6
https://uploadrar.com/1b1e5zqt9kkv
Requirements: .ePUB reader, 3 MB
Overview: Whether you’re trying to live a healthier lifestyle, lose stubborn fat, build lean muscle, or achieve some personal fitness goals, you have come to the right place.
The Lean, Mean Cookbook will teach you how to cook meals that will help you burn fat and build lean muscle mass. Achieving a lean and toned figure requires more than just lifting heavy weights, and a protein-rich, whole foods diet is necessary for building muscle.
Genre: Non-Fiction > Food & Drink
You’ll be amazed at the delicious foods you can enjoy while still achieving your fitness goals, such as:
- • High Protein Chicken Meatballs
• Low Calorie Lasagna
• Slow Cooker BBQ Chicken Wings
• Sausage and Turkey Flatbread Pizza
• Grilled Chipotle Shrimp Tacos
• Grilled Tuna Burgers
• Ranch Turkey Burgers
• Protein Brownies
• Protein Pumpkin-Spiced Doughnuts
Download Instructions:
(Closed Filehost) http://www.uploadship.com/ee1cfcd276fa98d6
https://uploadrar.com/1b1e5zqt9kkv