I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
Requirements: .ePUB reader, 47 MB
Overview: A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar–both the obvious and the hidden kinds–soon became a way of life, and now Sarah shows you how you can quit sugar too:
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://rapidgator.net/file/58d5a402574 ... .epub.html
https://drop.download/rpe4st9l52d2
Requirements: .ePUB reader, 47 MB
Overview: A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar–both the obvious and the hidden kinds–soon became a way of life, and now Sarah shows you how you can quit sugar too:
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://rapidgator.net/file/58d5a402574 ... .epub.html
https://drop.download/rpe4st9l52d2