Anything food or drink related excluding dieting
Nov 7th, 2019, 12:34 am
Weight Watchers Instant Pot 2020 Freestyle Cookbook by Kim Williams
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5.78 mb
Overview: Weight Watchers is not a diet plan as it is more based on keeping in mind the allotted Smart Points for the recipe you want to eat for breakfast, lunch or dinner. Each recipe of any kind is been given a value point, Smart Points, based on the ingredients used in it. The diet helps in achieving steady progress that can provide long-term, sustainable results to improve holistic health. One great thing about the diet is that it does not ask you to give up on your favourite foods and indulge in a strenuous exercise regime. It is more of adopting a smart approach to manage your meals that does not lead to weight gain and helps to improve your overall fitness level.
Genre: Non-Fiction > Food & Drink

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Nov 7th, 2019, 12:34 am