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Born to Eat: Whole, Healthy Foods from Babys First Bite by Leslie Schilling, Wendy Jo Peterson
Requirements: .ePUB reader, 4 Mb
Overview: For thousands of years, humans have thrived without “baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite!
We are all Born to Eat and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://rg.to/file/55bd9c6292632e268d62b7fd026cfd40
(Closed Filehost) http://www.uploadship.com/6eb92ec525d2917d
https://userupload.net/q32d6k15ljqv
Requirements: .ePUB reader, 4 Mb
Overview: For thousands of years, humans have thrived without “baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite!
We are all Born to Eat and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://rg.to/file/55bd9c6292632e268d62b7fd026cfd40
(Closed Filehost) http://www.uploadship.com/6eb92ec525d2917d
https://userupload.net/q32d6k15ljqv