Anything food or drink related excluding dieting
Feb 24th, 2021, 2:00 am
Sensational Soy: Recipes for a Healthy Diet by Miriam Jacobs
Requirements: .ePUB reader, 17 MB
Overview: Sensational Recipes for Nature's Perfect Food
Genre: Non-Fiction > Food & Drink

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Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also:
• Reduces the risk of stroke and breast, colon, and prostate cancer
• Decreases the symptoms of menopause and osteoporosis
• Slows the progression of arteriosclerosis
• Protects your kidneys
• Is a complete protein, offering all eight of the amino acids essential to human health

In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!

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Feb 24th, 2021, 2:00 am