Anything food or drink related excluding dieting
Jul 29th, 2021, 2:44 pm
Nutritious & Nourishing Recipes: Foods to Eat When You Are Sick by Christina Tosch
Requirements: .ePUB reader, 1.7 MB
Overview: The most comforting type of food to eat when you are sick is homemade, and because while you are feeling sick, your body needs more calories; it's essential to tempt a poor appetite by eating well.

Do you know the best foods to eat when you are sick? Although no one food will cure colds, flu, nausea, or other minor illnesses, many nutrient-packed staples can boost energy levels and help the immune system heal more quickly. These include fruits, veggies, whole grains, coconut water, nuts, seeds, eggs, yogurt, and more. Plus, garlic, ginger, and for some people, even spices.
Here, in this cookbook, you will find nutritious and nourishing recipes featuring the ingredients you need to include in your daily meal plan and eat when you're sick.
Genre: Non-Fiction > Food & Drink

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Jul 29th, 2021, 2:44 pm