Feed Your Athlete: A Cookbook to Fuel High Performance by Michael Kirtsos, Joseph Ewin
Requirements: .ePUB reader, 38 MB
Overview: Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both endurance athletes and strength athletes how to cook easy meals and take-alongs that taste good while delivering the fuel that they need to perform at their peak, whether that's before the event, during the event, or after it.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://mega4up.org/ajs6sbg2izuf
https://turbobit.net/by39ydl4mmdr.html
https://rg.to/file/8c2355853cd6af20c2509fb0ced43b0d
Trouble downloading? Read This.
Requirements: .ePUB reader, 38 MB
Overview: Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both endurance athletes and strength athletes how to cook easy meals and take-alongs that taste good while delivering the fuel that they need to perform at their peak, whether that's before the event, during the event, or after it.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://mega4up.org/ajs6sbg2izuf
https://turbobit.net/by39ydl4mmdr.html
https://rg.to/file/8c2355853cd6af20c2509fb0ced43b0d
Trouble downloading? Read This.