Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes by Cassy Joy Garcia, Juli Bauer
Requirements: .ePUB reader, 11,8 MB
Overview: Fed & Fit is all-inclusive guide to achieving true health! Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pillars of True Health’. With over 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-color photos and personalized guides to help you achieve your individual wellness goals. Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://mega4up.org/21k3bc9tew3q
https://turbobit.net/vzos4csw5cnv.html
https://rg.to/file/53d0340d845a2becfca626b6b0b9bf4c
Trouble downloading? Read This.
Requirements: .ePUB reader, 11,8 MB
Overview: Fed & Fit is all-inclusive guide to achieving true health! Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pillars of True Health’. With over 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-color photos and personalized guides to help you achieve your individual wellness goals. Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://mega4up.org/21k3bc9tew3q
https://turbobit.net/vzos4csw5cnv.html
https://rg.to/file/53d0340d845a2becfca626b6b0b9bf4c
Trouble downloading? Read This.