Anything food or drink related excluding dieting
Jun 29th, 2022, 6:01 pm
The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health by R. J. Ruppenthal
Requirements: .ePUB reader, 22,7 MB
Overview: From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals and beverages in your own home to make them part of your everyday diet. Probiotic drinks are made by adding cultures to base ingredients such as milk, sweet tea, or fruit juice, while fermented foods can be made by culturing vegetables, grains, beans, and other foods. Simple and delicious probiotic dishes, including corn salsa, dolmas, kimchi noodles, chocolate pudding, and hummus. Probiotic drinks and foods can help you lose weight, nourish your body, boost energy, and improve overall health. With quick and easy recipes, The Healthy Probiotic Power Diet will show you the way to a healthier lifestyle, while helping you save money over the high cost of these popular items.
Genre: Non-Fiction > Food & Drink

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Jun 29th, 2022, 6:01 pm