eBook Moderator
- Posts 43490
- WRZ$
365227.00
The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes by Ginny Kay McMeans
Requirements: .ePUB reader, 62.1 MB
Overview: As a vegan, where do you get your protein?
Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.
The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient.
Genre: Non-Fiction > Food & Drink
Recipes include:
Download Instructions:
https://mega4upload.com/r0uo8172agq5
https://rg.to/file/3d22146e6739c40bcb2ef52d6025b2a6
Trouble downloading? Read This.
Requirements: .ePUB reader, 62.1 MB
Overview: As a vegan, where do you get your protein?
Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.
The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient.
Genre: Non-Fiction > Food & Drink
Recipes include:
- Southwest Scramble Breakfast Burritos
Artichoke Quinoa Dip
Slow Cooker Seitan Bourguignon
Chocolate Cake Munch Cookies
Download Instructions:
https://mega4upload.com/r0uo8172agq5
https://rg.to/file/3d22146e6739c40bcb2ef52d6025b2a6
Trouble downloading? Read This.