Simply Vegan: Quick Vegetarian Meals by Debra Wasserman
Requirements: ePUB Reader, Size: 132 Kb
Overview: Simply Vegan is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane lifestyle. Includes over 160 vegan recipes that can be prepared quickly (no meat, fish, fowl, eggs, dairy, and honey). Features an extensive vegan nutrition section written by Reed Mangels, PhD RD on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet, Feeding Vegan Kids, and Calories, Weight Gain, and Weight Loss. Also includes My Vegan Plate chart, sample menus, and cruelty-free shopping sources of vegan food, clothing cosmetics, household products, and books.
Genre: Food and Cooking
Download Instructions:
http://www.nitroflare.com/view/2E284CD1F74B9F6
Mirror:
https://rg.to/file/a81743252ddda50f9a5e6 ... n.rar.html
Requirements: ePUB Reader, Size: 132 Kb
Overview: Simply Vegan is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane lifestyle. Includes over 160 vegan recipes that can be prepared quickly (no meat, fish, fowl, eggs, dairy, and honey). Features an extensive vegan nutrition section written by Reed Mangels, PhD RD on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet, Feeding Vegan Kids, and Calories, Weight Gain, and Weight Loss. Also includes My Vegan Plate chart, sample menus, and cruelty-free shopping sources of vegan food, clothing cosmetics, household products, and books.
Genre: Food and Cooking
Download Instructions:
http://www.nitroflare.com/view/2E284CD1F74B9F6
Mirror:
https://rg.to/file/a81743252ddda50f9a5e6 ... n.rar.html