Art of Attention: A Yoga Practice Workbook for Movement as Meditation by Elena Brower, Erica Jago
Requirements: .ePUB reader, 31,1 MB
Overview: Distilled from Elena Brower and Erica Jago’s acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
https://drop.download/fjz3y03ef3ng
https://turbobit.net/o715bxcpjbhz.html
https://rg.to/file/e76e9517aa9f9ae0ce20 ... .epub.html
Trouble downloading? Read This.
Requirements: .ePUB reader, 31,1 MB
Overview: Distilled from Elena Brower and Erica Jago’s acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
https://drop.download/fjz3y03ef3ng
https://turbobit.net/o715bxcpjbhz.html
https://rg.to/file/e76e9517aa9f9ae0ce20 ... .epub.html
Trouble downloading? Read This.