Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein
Requirements: .ePUB, .PDF reader, 2 MB
Overview: Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
https://userupload.net/g1v0r8xkp76r
https://dropgalaxy.vip/oesxf2k660pv
Trouble downloading? Read This.
Requirements: .ePUB, .PDF reader, 2 MB
Overview: Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
https://userupload.net/g1v0r8xkp76r
https://dropgalaxy.vip/oesxf2k660pv
Trouble downloading? Read This.