The Mindful Art of Wild Swimming: Reflections for Zen Seekers by Tessa Wardley
Requirements: .ePUB, .PDF reader, 6mb
Overview: "Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
Genre: Non-Fiction > Faith, Beliefs & Philosophy

Download Instructions:
https://userupload.in/vukp2nb5ydw9
https://dropgalaxy.vip/43ybnm5v8fj9
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Requirements: .ePUB, .PDF reader, 6mb
Overview: "Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
https://userupload.in/vukp2nb5ydw9
https://dropgalaxy.vip/43ybnm5v8fj9
Trouble downloading? Read This.