Workouts, nutrition, tracking
Dec 17th, 2015, 8:57 pm
Pacifica - Stress & Anxiety v2.3.4 [Premium]
Requirements: Android OS 4.0+
Overview: Stress and anxiety can get in the way of you living your life. Pacifica gives you beautiful tools based on Cognitive Behavioral Therapy, relaxation, and wellness, to address anxiety every day.

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Stress and anxiety are caused by an ongoing cycle of fear. Fearful thoughts causes physical feelings which cause actions. Your heart starts racing, so you think you're in danger, so you want to escape. Pacifica attempts to break this cycle using tools that target each of its components via Cognitive Behavioral Therapy. Day-by-day, you'll learn to manage stress and anxiety at your own pace. We’re not about quick-fixes or false promises. We are about real progress, a day at a time.

#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Bustle's Apps for Dealing with Back to School Anxiety

TESTIMONIALS

"This app is not only beautiful and easy to use, it's also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety."

"I love that it randomly asks me how I'm feeling. I actually want to answer even when I'm feeling a little down. Selecting my mood and adding feelings to it is a really great reflection exercise."

“Thank you so much for improving my quality of life. I suffer from depression and generalized anxiety disorder and your app helps me SO much!...I know I can do better and Pacifica motivates me to improve my eating habits (and to drink more water and less alcohol and coffee!).”

DAILY MOOD TRACKER
Rate your mood (Awful to Great) and feelings (Happy, Anxious, Relaxed, etc.) throughout the day and see your improvement over time. You can add specific notes to these mood ratings too (the situation, the trigger, etc.) and review them via your mood history.

RELAXATION & MINDFULNESS AUDIO TOOLS
Calm yourself in moments of stress or anxiety using our audio exercises. Pacifica offers deep belly breathing, progressive muscle relaxation, positive visualization, mindfulness meditations, and more. These activities are set to relaxing soundscapes like ocean waves or thunderstorms.

THOUGHT ANALYSIS
When your mind is racing, record your spoken thoughts and learn how your distorted thinking patterns contribute to your anxiety. Pacifica helps you to think in a more balanced way which helps break the thought cycle (based on CBT)

DAILY CHALLENGES
What could you do today that would cause you a little bit of anxiety? Pacifica helps you to face your anxiety, one day at a time, and gradually work toward your long term goals via daily experiments (based on CBT).

DAILY HEALTH TRACKER
Set and track your daily health goals for habits known to affect anxiety (like exercise, sleep, caffeine, alcohol and more). Learn which of these trigger your anxiety based on your mood history.

PRIVATE GROUPS
Chat and share Pacifica data with your friends, family or therapist.

PUBLIC COMMUNITIES
Share stories/anecdotes/advice/news with the community and vote on your favorite content.

* Free subscription / Premium unlocked (requires registration)

This app has NO advertisements

More Info:
Code: Select allhttps://play.google.com/store/apps/details?id=com.pacificalabs.pacifica

Download Instructions:
http://www41.zippyshare.com/v/d4AB5umH/file.html

Mirror:
https://www.mediafire.com/?lct54nti7e5jzyo
Dec 17th, 2015, 8:57 pm

@4pda | @Mobilism | @Platinmods | @AndroidRepublic | @Telegram | @X | @Discord | ...
Dec 18th, 2015, 2:21 am
Amazing post!! Thank you so much :)
Dec 18th, 2015, 2:21 am
May 10th, 2017, 12:26 am
Please update the app. Would really appreciate it. Thanks
May 10th, 2017, 12:26 am
May 10th, 2017, 8:35 am
ill420smoker, please update to the latest version...

Thanks!
May 10th, 2017, 8:35 am
Jul 5th, 2017, 4:24 pm
If anyone wants to try a version pm me or look in app requests section and report back

It looks unlocked for me however I can't assure it is for everyone who wants it
Jul 5th, 2017, 4:24 pm

Welcome to the world Nihon Jr 2016-10-15 08.39pm <3

Currently a bit of here. Sorry
Jul 5th, 2017, 7:17 pm
(GL)Nihon wrote:If anyone wants to try a version pm me or look in app requests section and report back

It looks unlocked for me however I can't assure it is for everyone who wants it


I can't log in via facebook or google mail i doesn't let me in so (not working properly)
Jul 5th, 2017, 7:17 pm
Jul 5th, 2017, 11:12 pm
Meoent wrote:
(GL)Nihon wrote:If anyone wants to try a version pm me or look in app requests section and report back

It looks unlocked for me however I can't assure it is for everyone who wants it


I can't log in via facebook or google mail i doesn't let me in so (not working properly)

Nope that I haven't fixed. Just try with creating a new id for now I haven't took my time to look to fix sign in options yet since I want to know if it works properly first
Jul 5th, 2017, 11:12 pm

Welcome to the world Nihon Jr 2016-10-15 08.39pm <3

Currently a bit of here. Sorry
Jul 6th, 2017, 3:33 pm
Not working even with new id subscription not unlocked sir! Thanks anyway :)
Jul 6th, 2017, 3:33 pm
Jul 6th, 2017, 5:49 pm
Meoent wrote:Not working even with new id subscription not unlocked sir! Thanks anyway :)


Yes I see I must uploaded bad apk
Jul 6th, 2017, 5:49 pm

Welcome to the world Nihon Jr 2016-10-15 08.39pm <3

Currently a bit of here. Sorry
Jul 6th, 2017, 6:21 pm
Anyone who wants to try

edit still some shit locked
Jul 6th, 2017, 6:21 pm

Welcome to the world Nihon Jr 2016-10-15 08.39pm <3

Currently a bit of here. Sorry
Jul 6th, 2017, 6:25 pm
(GL)Nihon wrote:Anyone who wants to try


trying ... wait
Jul 6th, 2017, 6:25 pm
Jul 6th, 2017, 6:27 pm
Congratulations, No fanboy too? :D
Best wishes.
Jul 6th, 2017, 6:27 pm
Jul 6th, 2017, 6:43 pm
(GL)Nihon wrote:Anyone who wants to try

edit still some shit locked


Still guided paths locked asked for premium.
Jul 6th, 2017, 6:43 pm
Jul 6th, 2017, 6:47 pm
Meoent wrote:
(GL)Nihon wrote:Anyone who wants to try

edit still some shit locked


Still guided paths locked asked for premium.


Yes I noticed that

I'll clean up some heavy mess I made tomorrow and look into the last locked feature
Jul 6th, 2017, 6:47 pm

Welcome to the world Nihon Jr 2016-10-15 08.39pm <3

Currently a bit of here. Sorry