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Wendler 5/3/1 log v20.2 [Pro]
Requirements: 4.4+
Overview: No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.



No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.

Pro version
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 351 and 863 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight

What's New:
* Support added for creating assistance exercise templates.
- Show volume during the workout, configurable via settings, view.
- Charts view improved.
- Bugfixes

This app has no advertisements

More Info:

Code: Select allhttps://play.google.com/store/apps/details?id=com.sarasoft.es.fivethreeonebasic&hl=en

Download Instructions:
https://uploadrar.com/7x8qfd1uby6g

Mirrors:
https://dropgalaxy.vip/3l3zn91k81ha

Trouble downloading? Read This.

[youarefinished]

I appreciate the upload
The site you've uploaded is unusable though. I've been trying to download since the past 15 minutes but there's constant redirects & anti-adblocker stuff. I still haven't managed to download it.

Wendler 5/3/1 log v20.2 [Pro]
[Download Instructions:
https://uploadrar.com/7x8qfd1uby6g

Mirrors:
https://dropgalaxy.vip/3l3zn91k81ha

Any chance you could re-upload this please, both DL options have "file not found"

Any hope for an update?