Workouts, nutrition, tracking
Mar 10th, 2014, 7:16 pm
You Are Your Own Gym v2.05
Requirements: Android 2.2+
Overview: Finally, the bible of bodyweight exercises can be kept in the palm of your hand!
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Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 120 different body weight exercises and over 320 variations of varying difficulty!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

What's in this version :
Bug fixes

This app has no advertisements

More Info:
Code: Select allhttps://play.google.com/store/apps/details?id=com.leafcutterstudios.yayog

Download Instructions: Released by chathu_ac
https://www.tusfiles.com/8bd55c9if97u

Mirror:
(Closed Filehost) https://ul.to/hkmyx9u2
http://www.kingfiles.net/mnnveqhunwmy/You_Are_Your_Own_Gym_v2.05.rar
(Closed Filehost) https://unlimitzone.com/xu5pbm3jjr2f/You_Are_Your_Own_Gym_v2.05.rar.html
Mar 10th, 2014, 7:16 pm