Workouts, nutrition, tracking
Mar 14th, 2014, 3:23 pm
Wellness Recovery Action Plan® v1.0
Requirements: 2.3.3+
Overview: The Wellness Recovery Action Plan® (WRAP®) is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness.
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It was developed by a group of people who have a lived experience of mental health difficulties; people who were searching for ways to resolve issues that had been troubling them for a long time.

WRAP® involves listing your personal resources (Wellness Tools), and then using these resources to develop Action Plans to use in specific situations which are determined by you.

WRAP® is universal - it is for anyone, any time, and for any of life's challenges.

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More Info:
Code: Select allhttps://play.google.com/store/apps/details?id=com.optumhealth.mobile.copeland.wrap

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Mar 14th, 2014, 3:23 pm