Balancing the Equation by Yuri Marmerstein
Requirements: Any ePUB reader, 3.3 MB
Overview: This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. This process is useful to those learning their first handstands as well as those who teach it, such as gymnastics coaches, CrossFit coaches and yoga instructors. The concepts detailed in this book are focused on learning the skill as an adult by promoting understanding of the art in order to make progress. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Genre: Non Fiction | Exercise | Calisthenics, Strength
Download Instructions:
https://ufile.io/5v8ldwme
https://www104.zippyshare.com/v/K15fuyNg/file.html
Requirements: Any ePUB reader, 3.3 MB
Overview: This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. This process is useful to those learning their first handstands as well as those who teach it, such as gymnastics coaches, CrossFit coaches and yoga instructors. The concepts detailed in this book are focused on learning the skill as an adult by promoting understanding of the art in order to make progress. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Genre: Non Fiction | Exercise | Calisthenics, Strength
Download Instructions:
https://ufile.io/5v8ldwme
https://www104.zippyshare.com/v/K15fuyNg/file.html
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