Self-help, fitness/exercise
Apr 28th, 2018, 9:40 pm
The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day by Jacqueline Whitehart
Requirements: ePUB Reader, 2 MB
Overview: The 5:2 Diet has never been so easy!
By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.
Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.

800 calorie ‘diet’ days
Overnight fasting
New junk food rules
Over 100 new and revised recipes
800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
Genre: Non-Fiction, Health, Fitness & Medical

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Apr 28th, 2018, 9:40 pm

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